I woke up in a good mood and ready to face the day. I got right to my morning exercise routine.
First some limbering up with dynamic stretches.
Then I hit the gym. You can see in my eyes how focused I am.
A bonus part of my morning routine was bright stretching as a mindful cool down with Mommy. Actually I’m supposed to be going down for a nap, but I was not having it. I wanted to play and interact instead.