I had a hard time going down for my nap today. I just couldn’t fall asleep. Instead of being in the bedroom for my nap, I wanted to be with everyone else. I think I started feeling lonely and then I started to chant a mantra. I just kept saying, “Mama, Dada, Nana, Papa” over and over again, sometimes in different orders. I wanted to interact and play with everyone. But somehow my mantra reminded me that I was loved, calmed me down, and lulled me into a nice deep sleep for my nap.