Tantrum

I’m continuing to have a hard time dealing with my emotions. If something happens that I don’t like or if something doesn’t turn out as I expect, I get very upset and then start to spiral into a tantrum. Once I start spiraling I usually can’t find my way out no matter how much Mommy and Daddy try to help me. When I have my tantrums I can be quite mean. I hit and sometimes spit. (I don’t know where I learned to do that.) And I am mean with my words too. Recently, when I’m mad at Daddy I tell him to go to work. I really don’t want him to go to work, but when I am angry and sad there is a part of me that wants other people to be sad too, so I use hurtful words.

I’m trying to be better, but it will take time for me to understand and control all these different emotions in me and accept the fact that I can’t always get my way.