It is important to do stretches. First of all, I don’t want to pull a muscle or anything. I’m very active and am moving almost all the time. Warmups and stretches are a very important part of my day.
Another reason to do stretches is to increase my reach. If I stretch a little every day my reach extends just far enough to get to things that I shouldn’t be touching. Like today when Mommy was changing my diaper I started pulling a bunch of trash bags out of my diaper organizer. Thank you, stretches!
